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Practices/Bhastrika Kriya
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Bhastrika Kriya

A powerful kriya that purifies the blood and increases lung capacity. A Kriya is an inner energy process that utilizes the breath. The breath can be used as a tool to do many things with the body and mind.

Bhastrika Kriya

What You Will Gain

    Purifies the blood.
    Increases lung capacity.
    Relaxes the whole system.
    Provides relief from Asthma, Allergies, Sinusitis.
    Helps with Diabetes,
    Hormonal Imbalance and Skin diseases.

Gallery

Bhastrika Kriya 2
Bhastrika Kriya 3

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Practice photo: © Isha Foundation