Offline / In-person
Shanmukhi Mudra
About This Program
Shanmukhi Mudra is a simple but subtle practice that brightens and rejuvenates the face and eyes and brings about a state of balance leading toward increased awareness and meditativeness.
🌿 What You Will Gain
Improves vision.
Brightens the eyes and rejuvenates different parts of the face.
Helps with ailments related to nose, ears and eyes.
Helps relieve vertigo and tinnitus.
Brings about mental balance.
Enhances awareness.
Prerequisites
- Shanmukhi Mudra: Stand alone (Nadi Shuddhi and AUM are mandatory preparatory practices)
Practices Covered
Your Teacher
Toms Edison
📍 Nagercoil
Toms Edison is a certified Hatha Yoga teacher trained at the Sadhguru Gurukulam, with a deep interest in sharing the transformative science of yoga in its classical form. He has been practicing and teaching Hatha Yoga since 2017, with an emphasis on …
@tomsedison
Gallery
Videos
Dates
22 November 2026
Time
4:00 PM – 5:30 PM IST
Sessions
1 sessions
Mode
Offline / In-person
Capacity
20 participants
Venue
Team House Hall
Team House Chettikulam Junction Nagercoil Opp to bus stop, near Anand skin clinic
📍 Get Directions →General₹500
₹500
General